Throwing Injuries of the Elbow
By Matt Paulus, Certified Athletic Trainer
Baseball and Softball Throwing Injuries of the Elbow
The throwing of a baseball or softball puts a lot of stress on your elbow and it can lead to injury. Young athletes, in particular, are at risk. Some play sports all year without learning how to throw properly. Proper biomechanics or the correct way of throwing can really help prevent injuries.
The throwing of a baseball or softball puts a lot of stress on your elbow and it can lead to injury. Young athletes, in particular, are at risk. Some play sports all year without learning how to throw properly. Proper biomechanics or the correct way of throwing can really help prevent injuries.
This video helps explain how injuries to the elbow occur and how to treat them. Please watch this VIDEO.
JOI Rehab has specific programs to help athletes who have shoulder and elbow injuries related to throwing. JOI has a Sport Center to film athletes to make sure their biomechanics or throwing motions are correct. At the Sport Center they also have throwing programs where a skilled clinician observes their mechanics throughout an entire return to sport program. The Sport Center has an outside turf area with a pitching mound and batting cage nets.
If you want to learn more about the Sport Center go to: https://www.joionline.net/rehabilitation-physical-therapy/joi-rehab-sports-center/
To learn more about the correct way to throw a baseball, please read this article on https://www.joionline.net/trending/content/definition-baseball-biomechanics
JOI and JOI Rehab
JOI Physicians continue to offer online new patient appointments. This is another option to make it more convenient to make new patient appointments with less phone hold times. Follow the link below to select your JOI MD and schedule online.
You can still call 904-JOI-2000 to make new patient JOI Physician Appointments if that is your preference.
To make appointments with JOI Rehab, please call 904-858-7045.