Running Injuries and Common Preventions

By R. Stephen Lucie, MD

Running Injuries

Below are a few injuries that can occur from running described in video by Dr. Steve Lucie. Prevention and treatment of these type of injuries is very important. Failing to take the necessary precautions against these issues that can occur could result in a lapse in training. The related articles include tips that could prevent some of these common issues. Please go to the search bar on our main page to read about other injuries that can occur.

JOI Fitness Tips

How to Prevent Common Running Injuries

 

Related Articles: Running Tips For Injury Prevention , Running Tips For Injury Prevention II, 5 Tips When Beginning to Run

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https://www.youtube.com/watch?v=aIguoT7kpgk